Your health is more than just a number on a scale. But if losing a little weight is a New Year goal, skip fad diets and ...

These yogurts packed with flavor and low in calories make the perfect high-protein breakfast or guilt-free dessert.

Eat your veggies, kids. But for the adults, you can drink them, too. Greens powders have been popping up all over social ...

I was not feeling good about myself at 56. Having started hormone replacement therapy (HRT) two years earlier, I’d gained two ...

Swap out fizzy drinks for more water, keep your caffeine as a pre-lunch thing and keep well hydrated with water or herbal ...

Nancy Rinehart of Side Hustle Soups shared recipes for three favorites that are in regular rotation at her soup business. All the soups freeze well.

Dry January is a 31-day challenge to abstain from alcohol consumption during the entire month of January. It was officially ...

With the rise in apple cider as a preferred choice in the category, the product will not only attract existing fans, but also ...

Here’s our recommendations for noteworthy places to eat, drink and stay on your next trip. Grill Americano at 112 Flinders ...

I’d tried so many diets unsuccessfully, but reading one lady’s weight loss story in the Telegraph led me to one that actually ...

Mixologists at The Monroe craft some of the best zero-proof cocktails you’ve ever tasted. Photo by Roberto Gonzalez Dry ...

A best dish retrospective is also a good opportunity to look through the crumbs for food trends from the past year. I found a ...