There are many different types of vinegar on the market. Some of them are used for cooking, and others have other ...

Flavoured yoghurts might taste great, but a shocking amount could be hiding heaps of sugar, artificial sweeteners, and artificial flavourings. Some are crammed with as much as 22 grams of carbs per ...

If you think that energy bars, dried fruit, and orange juice make for a healthy breakfast, you might be surprised to learn ...

Medically reviewed by Kristie Reed, PharmD Apple cider vinegar is fermented juice from green apples. The juice contains several vitamins, minerals, and acids and has been traditionally used for ...

In a small bowl, whisk together mayonnaise, sour cream, apple cider vinegar, honey, Dijon mustard, smoked paprika, and a ...

Steve Bennett, 58, was an overweight chief executive heading for an early grave – until he revolutionised his approach to ...

Maintaining a healthy weight can be a daunting challenge in today’s fast-paced world. It often feels like a constant battle, ...

In the modern world, maintaining a healthy lifestyle while juggling various responsibilities can be a daunting challenge.