If an Apple Watch isn't for you, whether you're an iPhone user seeking new options or a locked-out Android owner, we've found ...

Flavoured yoghurts might taste great, but a shocking amount could be hiding heaps of sugar, artificial sweeteners, and artificial flavourings. Some are crammed with as much as 22 grams of carbs per ...

If you think that energy bars, dried fruit, and orange juice make for a healthy breakfast, you might be surprised to learn ...

I was looking for a perfect antidote to a wintry evening. A comforting bowl of winter squash soup paired with golden cheddar ...

Medically reviewed by Kristie Reed, PharmD Apple cider vinegar is fermented juice from green apples. The juice contains several vitamins, minerals, and acids and has been traditionally used for ...

In health and wellness, finding the right supplement can often feel like searching for a needle in a haystack. With countless options available, consumers are frequently bombarded with promises of ...

Your health is more than just a number on a scale. But if losing a little weight is a New Year goal, skip fad diets and ...

This new diet encourages us to eat healthy foods earlier in the day. But how does it work – and do the benefits extend beyond ...

To use apple cider vinegar as a hair rinse, combine up to two tablespoons with a cup of water, then pour over the hair after ...

ABC juice is more than just a colourful drink—it’s a powerhouse of health benefits. From glowing skin and boosted energy to ...

Summer is all about good-vibes, great company and even better drinks and as we head deeper into the thirstiest part of the ...