If you’re looking for a way to enjoy your favorite wines without all the calories, there are some great solutions! On Friday, Field Sales Manager Demi Lehmkuhler at Constellation Brands came on the ...

Before you jump into apple cider vinegar, there is a proper dosage, benefits and some risks you should know about first. We ...

After the holiday indulgence, a detox juice made with apple, cranberries, and cucumber might just be the perfect solution to ...

Your health is more than just a number on a scale. But if losing a little weight is a New Year goal, skip fad diets and ...

It imparts a perfect sweet touch. Use it as a cherry on top, or swap out water for peach juice entirely for even stronger ...

ABC juice is more than just a colourful drink—it’s a powerhouse of health benefits. From glowing skin and boosted energy to ...

PLAN AHEAD: Save enough cake for Monday and enough ice cream for Wednesday.

The holidays are filled with time-honored traditions that include some of our favorite meals and foods. As you celebrate, ...

And forget an apple a day keeping the doctor away – 15% think eating a single apple on Christmas Eve will give you good health for a whole year. While almost half of the adults surveyed (41% ...

According to dietitian Chris Mohr, the fitness and nutrition adviser at Fortune Recommends Health, people may initially turn ...

Brisk walking burns more calories than strolling, and incorporating inclines or weights amplifies the effect. While walking is effective, running, cycling, and swimming burn more calories in a ...