Oasis Orange Juice lovers get 100% of their daily dose of Vitamin C in a 250 mL serving. A delicious favourite with adults ...

"When choosing an apple juice, look for varieties that contain 100% juice with no added sugars and consume it with foods containing fiber and protein which can help control the rise in blood sugar ...

When experts say you should limit your sugar ... of apple juice has about twice those amounts. So opt for whole fruit, says Siegel, and aim for 1½ to 2 cups per day. Consumer Reports has no ...