From constant cravings to energy crashes, these signs may reveal you're overloading on carbs—here's what to watch for.

Apples are rich in healthy carbs ... in these date oatmeal bars for an after-school snack. Lentils are another high-carb, high protein legume. They provide the perfect fuel for elite athletes ...

In recent years, carbohydrate-free diets have grown in popularity, becoming a real trend for those who want to lose weight ...

One medium banana has 27 grams of carbohydrates and 105 calories. To put that into perspective, one apple has 25 grams of ...

On both low- and high-carb days, prioritize high-quality sources of carbohydrates, like fruits, vegetables, beans, legumes and whole grains. These foods are rich in fiber, which promotes digestion ...

In contrast, complex carbohydrates (like whole grains, fruits, and vegetables ... that one of the most significant risks of consuming high amounts of sugar and carbs during pregnancy is the ...

Share on Pinterest New research links a low carb, high protein diet to reduced cholesterol levels in those with type 2 diabetes. Claudia Totir/Getty Images People with type 2 diabetes are at a ...

High fasting blood sugar in the morning is not uncommon, even among people with well-controlled diabetes. You can better avoid this by making some healthy lifestyle changes, like exercising routinely, ...

Apples also are high in antioxidants, including vitamin C ... Zumpano said people concerned about their weight shouldn’t ...

Apple (AAPL) stock hit an all-time intraday high Thursday after a nod of confidence in its continued upswing from Wall Street. Wedbush analyst Dan Ives raised his price target on Apple shares to a ...

Apple's high-yield Savings account, offered by Goldman Sachs, offers 4.40% APY on your savings. While that amount is more than 9 times the national average APY, it's not the highest rate available ...

Nutrient-dense foods are high in nutrients and low in calories. They’re excellent to eat if you aim to get the nutrients you ...