The link between body fat distribution and neurodegenerative diseases like Alzheimer’s and Parkinson’s is drawing growing ...

Explore how overweight and obesity are classified using BMI and other methods and understand the limitations of relying on ...

The psychology-based digital health care platform Noom announced an AI-powered feature on Thursday that aims to address one ...

New body composition tests are replacing BMI as a more accurate way to assess health and fitness. Measuring muscle mass and body fat provides key insights into strength and longevity that the scale ...

BMI is a numerical value calculated by dividing a person’s weight in pounds by their height in inches squared, then ...

BMI wasn’t calculated with women or people of color in mind—and it also gets thrown out of whack when attempting to ...

A great opportunity lies in the next few weeks to build some solid base fitness while burning off some excess body fat.

While the gym instructor will be the best guide for your exercise routine, you must supplement it with a good diet and ...

24 HOURS COLD. 12 HOURS HOT: Double-wall vacuum insulation keeps drinks hot or cold for hours. The insulated bottle keeps ...

The alkaline diet limits acidic meats, drinks, veggies, and fruits and favors foods higher on the pH scale. Find protein ...

A registered dietitian explains how to calculate the ideal number of calories to eat at dinner for weight loss and several tips.

VO2 max is a measurement of your aerobic (cardiorespiratory) fitness level. Learn how to measure and improve it and what it ...