If you have a healthy relationship with weighing yourself, that number can provide valuable insights into your progress ...

The BRI has been found to be a better predictor of obesity and health risks than BMI. Read more at straitstimes.com.

A great opportunity lies in the next few weeks to build some solid base fitness while burning off some excess body fat.

About 40% of hormone-positive breast cancers in postmenopausal women might be linked to excess body fat, researchers reported ...

Despite widespread criticism, BMI continues to be the go-to for measuring some health risks. Now the "body roundness index" ...

Bathroom scales are no big investment, but they’re a recommended tool for everyone to track and easily control their body weight. So, accuracy is key! The following are the most accurate bathroom ...

Explore how overweight and obesity are classified using BMI and other methods and understand the limitations of relying on ...

BMI wasn’t calculated with women or people of color in mind—and it also gets thrown out of whack when attempting to ...

The link between body fat distribution and neurodegenerative diseases like Alzheimer’s and Parkinson’s is drawing growing ...

to measure excess body fat may underestimate the risk, and using more accurate tools reveals a larger proportion of breast cancer cases attributable to extra fat,” says the corresponding author ...