Carrot, celery, and beetroot juice is more than just a trendy drink; it is a nutritious blend with numerous health benefits.

This list of 15 hydrating foods can help ensure you maintain your body’s water balance for health and preventing dehydration.

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1. Melt the butter in a large saucepan over a medium heat then add the onions, celery and carrots and gently fry until they ...

CHILLY weather getting you down? Then try eating to beat the January blues. A few small tweaks to your food can make a big difference to your mood. What’s more, cutting out takeaways and ...

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Weight reduction may improve periodontal health (gum health) and it will clearly decrease the risk for several other chronic ...

To reap the maximum benefits from carrot and beetroot juice, it's best to make it fresh at home. Start by juicing 2-3 medium-sized carrots and one medium-sized beetroot or ginger for flavour and ...