Smoothies can be healthy, especially when made with nutritious ingredients like fruit, veggies, yogurt, and healthy fats.

Making homemade pizza can be a fun and healthy family activity. It also allows you to control the ingredients that go into ...

“They have no nutritional value ... Small amounts of trans fats can increase the risk for cardiovascular disease significantly,” says Dr. Lopez-Jimenez. “They usually come in the form of partially ...

Navigating the world of nutrition can feel like trying to find your way through a maze of myths and misconceptions. Before ...

Pastries, such as croissants, muffins, and donuts, are some of the unhealthiest breakfast choices. They're typically made ...

Try these highly-rated, 10-minute breakfast recipes, like shredded wheat bowls and breakfast pitas, when you need a quick and ...

As a recipe developer, I'm always looking for Trader Joe's products that will help me meal prep for my family and quickly ...

What foods increase your lifespan? originally appeared on Quora: the place to gain and share knowledge, empowering people to ...

CHILLY weather getting you down? Then try eating to beat the January blues. A few small tweaks to your food can make a big difference to your mood. What’s more, cutting out takeaways and ...

The FDA is proposing nutrition information be placed on the front of packaged foods to provide at-a-glance information about ...

Zoe Health founder Professor Tim Spector has shared his go-to recipe tip for boosting gut health - and it's all thanks to ...