If you think that energy bars, dried fruit, and orange juice make for a healthy breakfast, you might be surprised to learn ...

Healthy snacks can help set you up for success with your new year's resolutions — here are the 10 best healthy snacks on ...

If you were lucky enough to taste the snack food of the '90s, there are likely some favorites you think of fondly. Here are ...

Flavoured yoghurts might taste great, but a shocking amount could be hiding heaps of sugar, artificial sweeteners, and artificial flavourings. Some are crammed with as much as 22 grams of carbs per ...

The Food and Drug Administration plans to update its definition of "healthy" foods. Items that are high in saturated fat, ...

I often make mug cakes with Kodiak pancake mix but sometimes when I have extra ripe bananas | make them in a square 8×8 pan.

So how do you know which ones will give you a healthy boost of energy ... bowl of oatmeal topped with fresh fruit and nuts than you would after eating a bar. Can You Trust What the Wrapper ...

Products like fruit-flavored yogurt, fortified white bread and sweetened energy bars will no longer be allowed to label themselves as healthy if they exceed certain limits on saturated fat ...

This shift means avocados, nuts, seeds, high-fat fish, eggs, and olive oil now qualify as "healthy." Conversely, sugary fruit ...