If you think that energy bars, dried fruit, and orange juice make for a healthy breakfast, you might be surprised to learn ...

So how do you know which ones will give you a healthy boost of energy ... bowl of oatmeal topped with fresh fruit and nuts than you would after eating a bar. Can You Trust What the Wrapper ...

Products like fruit-flavored yogurt, fortified white bread and sweetened energy bars will no longer be allowed to label themselves as healthy if they exceed certain limits on saturated fat ...

The change banishes foods such as sugary cereals, highly sweetened yogurts, white bread, and some granola bars from bearing a “healthy” label ... food groups such as fruit, vegetables, grains ...

Yogurt doesn't need sugar to taste good. Buy plain yogurt and add something to it, like low-fat granola and fruit, for a truly healthy snack. Candy bars. If you opt for mini-sized -- not ...

These foods boast blood sugar-leveling macronutrients like fiber, protein, and healthy fats to keep sugar cravings to a minimum.