Starting a herb garden from seed in January might seem daunting, especially when the outdoor weather is chilly and ...

We all know that green tea is one of the healthiest teas you can drink. But if green tea isn't your, um, cup of tea? You've ...

Good news: Peppermint tea is one that has had ... some medications can interact with teas or herbs. If you’re taking medications, be sure to check with your doctor before making peppermint ...

This ancient beverage does more than hydrate—it’s packed with antioxidants and compounds that boost your health, focus, and ...

There are many teas you can drink when you have a cold, but the best options help alleviate your symptoms. Here are some top ...

Caroline Igo (she/her/hers) is a wellness editor and holds Sleep Science Coach and Stress Management certificates from the Spencer Institute. She received her bachelor's degree in creative writing ...

I enjoy a cup of herbal tea made with fresh herbs from the garden, especially lemon verbena, and even good old mint. I may ...

Apothekary wellness tinctures are meant to replace a glass of wine, and got me to kick alcohol while delivering great sleep ...

Winter herbs such as parsley ... Its citrusy aroma makes it a good addition to soups, curries, and salads, and its anti-inflammatory properties help aid digestion and increase immunity.

Integrating herbs into your wellness routine should always be done with mindfulness, particularly if you are on any existing medications or have underlying health conditions. Many herbs can ...