For diabetics, it’s advisable to opt for smaller bananas and pair them with protein or healthy fats to slow down the absorption of sugar. Pineapples Pineapples are rich in vitamins and enzymes ...

At least 3 1/2 hours before serving: Drain pineapple reserving juice In small saucepan into 1/4 cup reserved pineapple juice sprinkle gelatin Cook over low heat stirring constantly until gelatin is ...

Is apple juice good for you ... For those with diabetes or other blood sugar issues, eating fresh, frozen or canned pineapple with no added sugar is usually a better option.