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14 小时
How to eat your way to better, glow-ier skin
Before you spend big on expensive creams and treatments, you can (and should) lay the groundwork with your diet ...
1 天
Hidden health dangers of 'menopause belly' and how you can beat them
Gaining weight around the tummy during menopause is more than just an annoying body change. It’s linked to a higher risk of ...
Health on MSN
1 天
10 Types of Food to Eat When You Have the Flu—and What To Avoid
Medically reviewed by Kashif J. Piracha, MD Medically reviewed by Kashif J. Piracha, MD Influenza, commonly known as flu, is ...
1 天
These Comfort Foods Are Physically Making Your Stress Levels Worse
When you’re feeling stressed and overwhelmed, you may turn to “comfort foods” like ice cream, cookies, chips and fries. But ...
2 天
The truth about why we get ‘hangry’ —and the 5 best foods to keep you full
Let’s look into the science of why your stomach growling can turn into you growling, and how you can keep your inner beast at ...
4 天
Put the lemsip down! What really fixes a cold (and what doesn't)
Many of us reach for the over-the-counter medicines as soon as a cold hits. But that’s not necessarily the best way to treat ...
4 天
Boost skin health by fixing your gut first: Surprising foods that give you a radiant glow ...
Forget expensive creams in skincare routines! Add these foods to your diet now to improve your gut health and get a flawless ...
4 天
Is yoghurt in the morning as healthy as you think? These are the warning signs
Is it a superfood or a deceptively unhealthy dessert packed with more sugar than fizzy pop? Katie Rosseinsky asks the experts ...
5 天
10 Best Probiotic Supplements for Gut Health, According to a Dietitian
These effective probiotic supplements contain research-backed ingredients that promote a healthy gut and support overall ...
5 天
PurDentix or Provadent: Which Supplement Is Better for Fighting Plaque and Cavities?
Affiliate content. This review will thoroughly compare PurDentix and Provadent supplements, exploring their ingredients, ...
6 天
The 6 Best Fermented Foods for Brain Health, According to Dietitians
You may have heard that fermented foods contain beneficial bacteria that support gut health, but it turns out that these ...
7 天
Beer Might Be Healthier Than You Think
As with red wine, there is also some—limited— evidence that suggests that moderate consumption of beer might be linked to better health outcomes than total abstinence, which the authors of the Aston ...
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