Teen boys are more likely to consume protein supplements every day or most days than teen girls, a new Mott Poll finds.

Are you trying to eat more protein? These convenient dietitian-approved high-protein foods from Costco have got you covered.

Colin Murray , from Wisconsin , embarked on the daring challenge to test whether the bars could be used as a meal replacement ...

Choosing the right whey protein supplement requires you to assess many factors such as the protein content and processing ...

Fitness coach Hawys D, who is known online as @coaching_in_hd, shared her high protein Aldi food shop in a short video - and ...

Hawys D, who describes herself as a 'muscle growth coach', has shared the protein packed scran she buys from Aldi supermarket to help her trim down - and the clip has gone viral.

Brits eager to lose weight, build muscle or fix their health could be making detrimental decisions with three of the most ...

One expert highlighted the most popular gym and diet items, like protein bars and whey shakes, could be doing more harm than good ...

This expert-curated list includes high-protein, low-sugar, and plant-based healthy protein bars to fit any diet.