Kala chana soup is hearty, wholesome, and might just become your ultimate winter go-to. Curious about how to make it? Keep ...

Eating a healthy diet during childhood is crucial for overall well-being and reducing the risk of chronic illnesses.

A registered dietitian breaks down 10 of the worst beverages for belly fat, from fruit juice to energy drinks.

An insect bite in the garden led to cellulitis, and after a number of tests we discovered he also had diabetes ...

Throughout the past year, the science of nutrition has shined a light on seed oils, ultraprocessed foods, Bruce Springsteen’s ...

If you listen to social media influencers, you'd be forgiven for thinking that protein is the most important part of your ...

Plant-based meats are healthier options for enjoying your favorite meals. But are these alternatives as wholesome and ...

Diabetes is a growing health problem in Georgia and nationwide. According to the National Institute of Diabetes and Digestive and Kidney Diseases, it affects roughly 38 million people around the ...

Raspberries are perfect for adding to cereal or yogurt or mixing into a smoothie for a quick, drink-on-the-go breakfast ... Nuts and seeds are a good source of protein when paired with other ...

A low-carbohydrate (low-carb) diet restricts things like pasta, bread, and sugary foods. Here’s why you might consider the ...