If you use protein powder as part of your health routine, you might want to consider just what you're using and its possible ...

Some protein powders, particularly plant-based and chocolate-flavoured varieties, have been found to contain heavy metals ...

Lead and cadmium were found in a majority of the protein powders that were tested. There is no safe level of lead, which has ...

but not everybody likes the taste or texture you get from mixing them at home. Premade protein shakes can help there but picking the right one can be difficult. If you've been struggling to find a ...

They may even help increase muscle mass during weight loss and boost metabolism. Protein shakes and powders may be helpful in weight loss since they can help you control your appetite, burn more ...

And if you’re taking protein supplements after a workout, a good rule of thumb is to get your post-workout shake within 30 minutes of completion of your session, according to ASCM fitness ...

“Its nutty flavor is so good—I love sprinkling it on smoothies and oatmeal for an extra protein boost!" Before you try whipping up this protein powder for yourself, we asked our nutrition ...

If you’re exploring the protein powder aisle for the first ... Reviewers say this protein powder doesn’t just taste good but smells good too. “I’m totally hooked. It’s amazing!” ...

A new report found harmful heavy metals like lead and cadmium in many protein powders. Here's what experts want you to know.

Protein powders may contain high levels of lead and cadmium, with chocolate-flavored and plant-based products testing at the ...