Instructions: Wash and peel the beets and carrot. Grate them on a coarse grater. Grate the pickled cucumbers as well. Add the grated apple and finely dice the onion. Peel the garlic clove. Press ...

Unlike other beet powder supplements that have a raw beet ... beets. You should also consider the dosage and the form of the supplement (capsules, powder, etc.). It’s also a good idea to read ...

Yes, peanuts are good for you—in moderation, just like most foods. They’re also versatile and can be incorporated into breakfast, lunch, and dinner. Below, dietitians explain exactly how ...

Seasonal produce like beets ... entertaining. If you can find pomegranates, the arils add a bright pop of color and flavor to this wholesome salad, but it’s just as good—and almost as ...

If you want to make your own red velvet cake at home without relying on food dyes, then there's a very interesting, and natural, ingredient you can use.

The dry canning trend promises to preserve dried goods as well as grandma's canned pickles. But you should know what could ...

Some of the biggest risks come from sushi made using raw fish rather than cooked fish. You can minimize your risks by choosing sushi made with cooked fish or vegetables only. If you choose sushi ...

Taro root, which is poisonous if eaten raw ... good for your heart and brain function and may also help protect you from cancer. Betalains. These provide red or yellow pigment to plants such as beets.

Feed it some flour and water, and watch as it blooms back into funky, bubbly excellence, ready for pancakes or waffles.