You may already know that watermelon ... strength for sustained physical activity.) Additionally, watermelon seeds are considered a good source of “healthy” fats that your body needs but ...

As a child, you might have found yourself on the receiving end of the old warning that if you swallow watermelon seeds, you’ll end up growing a melon in your stomach. No doubt a few seeds have ...

Egel formerly worked for a watermelon seed company as a plant pathologist ... A smooth rind usually indicates a good fruit. "You might try to avoid melons that are over-lumpy," Egel said. "Sometimes ...

Pumpkin seeds are also rich in tryptophan, an essential amino acid that helps produce mood-boosting serotonin and ...

Watermelon is packed with water and nutrients, contains very few calories, and is exceptionally refreshing. What’s more, it’s a good dietary ... This article tells you everything you need ...

Sunflower seeds are popular in trail mix, multi-grain bread, nutrition bars, and for snacking straight from the bag. Here’s everything you need to ... sunflower seeds are a good source of ...

Advancements in ag research are allowing talented vegetable seed breeders to shine at what they do. Here are several plant ...

so if you have a dog that’s trying to lose some weight, it’s a good go-to treat.” But while the red watermelon flesh is fine for dogs, it’s important to know that the fruit’s hard seeds ...

As you're gearing up for Halloween, think twice before throwing away your jack-o'-lantern's innards. Without a ton of work, pumpkin seeds can give you a seasonal boost to your fall nutrition.

spittin' watermelon ... After I'd spit a few seeds with her, I was introduced to Richard Clay Robbins, the 2004 male champion with a seed-spit of 52 feet. "Make sure you lean back before you ...