Work your legs, arms and abs all at once with this compact machine, and when you're done, it's small enough to store in a ...

Last week, two Philippine laws were signed aimed at reinforcing the country's maritime territories, including parts of the ...

Veterans from each branch of the U.S. military gathered in the gymnasium of Waller High School to celebrate the 70th ...

It is an honor and privilege to serve those who serve, and F45 Training is proud to announce that the Company has been recognized by Military Times as one of the “ Best for Vets Employers ” of 2024.

Throughout Dancing With the Stars season 33, pro Witney Carson has gone mega-viral thanks to some of her jaw-dropping moves.

Can you explain the significance of calisthenics and cardio in building muscle stamina and overall endurance? I am planning ...

King Charles III shared what exercises he's doing amid his cancer battle while talking with U.K. Olympic and Paralympic ...

This Veterans Day, Montana Technological University is highlighting a student service member.Emma Harper, a pre-pharmacy ...

William Zana, the only guard of the Tomb of the Unknown Soldier to reach the rank of general, took a final shift on his last ...

Rucking, a military-inspired workout that involves heavy backpacks, is growing popular among menopausal women, experts say.

Army senior quarterback Bryson Daily directed the Black Knights (9-0) to an eighth win under his guidance at North Texas.

Research shows that walking, even without a weighted rucksack, has anti-aging benefits and helps reduce the risk of cardiovascular disease, cancer, and high blood pressure. Adding a weighted backpack ...