We've all heard the adage: "You are what you eat." It's a common proverb that originated in the 19th century by Jean Anthelme Brillat-Savarin, who is largely credited as the founding father of ...
Adding calming or comforting scents into your daily routine can be a simply way to alleviate the January blues. There are many ways to do this, from using a diffuser to applying essential oils to your ...