Prayer requests, prayer, pledge; 11:15 a.m.: Lunch; noon: center closes. Tuesday — 10 a.m.: Hospice/veterans; 11 a.m.: Prayer requests, prayer, pledge; 11:15 a.m.: Lunch; noon: center closes.

The review casts a slight shadow on what has been considered an integral part of therapy for knee pain. “Movement is an ...

The half kneeling cable row is a great exercise for improving upper back and shoulder strength. It also helps to improve core stability. The half kneeling position requires the core to be engaged as ...

This article highlights the causes behind the surging knee and joint pain cases in the elderly population during winter.

Movement is key to aging gracefully, according to many experts. In fact the benefits, according to the Centers for Disease Control and Prevention, can be immediate and include improved sleep quality, ...

While both are types of arthritis, there are notable differences While they both fall under the "arthritis" umbrella and share certain similarities, these diseases have significant differences.

Due to the shrinkage of blood vessels in cold temperatures, the blood supply to the joints decreases. As a result, along with ...

Exercise and socialization have many life-changing benefits for older adults. Regular activity is the most effective strategy ...

Clearfield Center for Active Living, Clearfield Presbyterian Church, 119 North Second St., Clearfield, 814-765-9319. Activities include Nintendo, Wii, lending library, puzzles, exercise, and cable ...