The word “arthritis” describes pain, stiffness, and swelling in the joints. It can be a bit of a nuisance or extremely ...

Movement is medicine, or so they tell people with knee osteoarthritis -- but are they right?A recent evidence review ...

Exercise can have both positive and negative effects on acne. It may help prevent breakouts or make acne worse due to ...

Rich in polyphenols and vitamin C, Cherries offer anti-inflammatory and antioxidant benefits. Studies reveal cherries aid ...

Medically reviewed by Marissa Sansone, MD Osteoarthritis symptoms may be affected by diet, and some studies suggest foods can ...

Local citizens living with arthritis may find relief through DeTar Healthcare System's upcoming 2025 Arthritis Seminar Series ...

Medically reviewed by Laura Campedelli, DPT Squatting is a foundational movement pattern humans learn at a very young age.

Physical therapy interventions are recognized as an integral component of arthritis management and their benefits have been well documented. This article reviews the common findings of the ...

Clearfield Center for Active Living, Clearfield Presbyterian Church, 119 North Second St., Clearfield, 814-765-9319. Activities include Nintendo, Wii, lending library, puzzles, exercise, and cable ...

A doctor has said that there is a "superfood" we need to add to our diets, and if you already do, you need to make sure you ...

Weight-bearing exercises like walking or resistance training strengthen bones and support joint health, reducing your risk of ...