like rheumatoid arthritis or psoriatic arthritis, can benefit from exercise. It can improve pain. It can improve function. It improves sleep and is a mood booster for most people. I would say ...

Current evidence supports the effectiveness and safety of moderate- to high-intensity aerobic and strengthening exercises for osteoarthritis and stable rheumatoid arthritis. Participation in ...

Exercise is good for people with wear-and-tear joint arthritis and should be a "core treatment", new draft guidelines for the NHS advise. It may hurt to begin with, but can then ease pain and help ...

Rich in polyphenols and vitamin C, Cherries offer anti-inflammatory and antioxidant benefits. Studies reveal cherries aid ...

The review casts a slight shadow on what has been considered an integral part of therapy for knee pain. “Movement is an ...

Exercise provides so many health benefits, especially when you have ... North Carolina, and an Arthritis Foundation-funded investigator. Messier is a principal investigator in a trial focused ...

Physical therapy interventions are recognized as an integral component of arthritis management and their benefits have been well documented. This article reviews the common findings of the ...

Our expert emphasises the importance of exercise in people with arthritis ... “There are lots of studies showing the benefits of omega-3 for people suffering with OA and RA, including ...

Of all the things you can do to boost your health, one is physical activity, which has many benefits. High impact or low, daily, or just a few days a week, exercise is one key to improved health ...