How to do it: Stand straight, holding onto the back of a chair for support. Slowly bend one knee to bring your heel toward your buttock. Hold for a few seconds, then lower the leg. Repeat 10-15 times ...
By Andrew Ellsworth, MD “Doc, my right hip has been bothering me.  Do you think I need a new hip?” “First, tell me more ...
Joint pain in your big toe can be harmless but herersquo;s what it may be causing it and what you can do about it ...
Ignoring knee arthritis can strain your spine, leading to pain, posture issues, and further complications. Don’t gamble with ...
Delay in proper knee treatment, timely detection and ignoring knee arthritis symptoms can worsen the condition of knees and ...
Knee arthritis pain can be alleviated through regular exercise, which strengthens surrounding muscles and reduces joint ...
As we observe World Arthritis Day on October 12, it's crucial to raise awareness about this prevalent condition that affects ...
Sitting across from the doctor while lying in a hospital bed, I listened intently as they explained the outcome of my STI ...
Here’s our process. If you’re interested in a CBD cream for arthritis pain, some early research suggests it might help. The best products also include topical CBD balms and bath soaks.
Lower back pain is very common because it can have many causes. Let's find out together how to fight it naturally.
Designer Destiny Pinto turns medical devices, such as ostomy bags and hearing aids, into fashion accessories.
Arthritis is a chronic health condition with no medical cure. Staying active, regularly exercising, and eating a healthy diet are a few daily habits that can ease pain management. Arthritis involves ...