Joint pain in your big toe can be harmless but herersquo;s what it may be causing it and what you can do about it ...

How to do it: Stand straight, holding onto the back of a chair for support. Slowly bend one knee to bring your heel toward your buttock. Hold for a few seconds, then lower the leg. Repeat 10-15 times ...

Discover the best stretching for back pain with these seven moves, demonstrated by experts, plus why your back hurts in the ...

Lower back pain is very common because it can have many causes. Let's find out together how to fight it naturally.

Arthritis, a widespread condition affecting millions around the world, causes pain, stiffness, and inflammation in the joints, disrupting regular tasks. While it’s impossible to cure arthritis ...

Arthritis is a common condition that causes pain and inflammation in a joint, but there is something you can add to your diet to help alleviate the symptoms getsurrey Bookmark ...

I’M one of the ten million people in the UK with arthritis. Nearly half of sufferers depend on the use of painkillers to manage symptoms. But GPs should tell patients to exercise and lose weight ...

Here’s our process. If you’re interested in a CBD cream for arthritis pain, some early research suggests it might help. The best products also include topical CBD balms and bath soaks.

As we observe World Arthritis Day on October 12, it's crucial to raise awareness about this prevalent condition that affects ...

Incorporating these nine exercises into your routine can help strengthen your quads and knees, enhancing your overall ...

Delay in proper knee treatment, timely detection and ignoring knee arthritis symptoms can worsen the condition of knees and ...

Healthy ageing involves staying active, and strengthening your joints is essential. Daily physical exercise can help you maintain mobility and remain active as you age. Here are 6 expert-recommended ...