I used to be you!” I wanted to cry out. “Do a self-breast check!” Just one year before, I often wore that very same “HEALTH!” shirt, back when I thought health was something you could buy and show off ...
GETTING a head massage under warm water, the pitter-patter of conversation with your stylist, soft locks smelling of fancy shampoo. Whatever your favourite part of going to the hairdresser, ...
How could a trip to the hairdresser turn into a health emergency? Research suggests that sitting at an awkward angle at the backwash basins used for hair washing in many salons can cause neck pain, ...
Body weight accelerates joint degeneration. Excess body weight stresses weight-bearing joints, such as the knees, hips, and lower back. This increased stress accelerates the wear and tear on cartilage ...