I’M one of the ten million people in the UK with arthritis. Nearly half of sufferers depend on the use of painkillers to manage symptoms. But GPs should tell patients to exercise and lose weight ...

How to do it: Stand straight, holding onto the back of a chair for support. Slowly bend one knee to bring your heel toward your buttock. Hold for a few seconds, then lower the leg. Repeat 10-15 times ...

Joint pain in your big toe can be harmless but herersquo;s what it may be causing it and what you can do about it ...

Healthy ageing involves staying active, and strengthening your joints is essential. Daily physical exercise can help you maintain mobility and remain active as you age. Here are 6 expert-recommended ...

Ignoring knee arthritis can strain your spine, leading to pain, posture issues, and further complications. Don’t gamble with ...

Delay in proper knee treatment, timely detection and ignoring knee arthritis symptoms can worsen the condition of knees and ...

As we observe World Arthritis Day on October 12, it's crucial to raise awareness about this prevalent condition that affects ...

Ten minute treatment at a private clinic has eased the pain from the condition for former nurse David Mould and allowed him to return to activities he enjoys ...

David Mould, 62, no longer needs a knee replacement operation any time soon following the treatment which had outstanding ...

Dear Savvy Senior, Can you give me some tips on choosing an appropriate walker for my elderly father? He has some balance ...

Here’s our process. If you’re interested in a CBD cream for arthritis pain, some early research suggests it might help. The best products also include topical CBD balms and bath soaks.

He said aqua fitness, like swimming or water aerobics, is an excellent way to get your heart rate up while being easy on your ...