Start your day with energy and flexibility. A morning stretch routine to ease stiffness, boost circulation, and get your body ...

Best arch support trainers tried and tested for stability and comfort - Adding just the right amount of spring in your step ...

Dear Reader: A bone mineral density test, or BMD, measures the strength of one's bones. It's an important diagnostic tool for ...

While abstaining from alcohol is always considered the healthiest option, some research has found that there could be health ...

Major insurers say the deals are essential to controlling costs, but critics say they may be driving up costs and unfairly ...

In the UK, around 3.6million people claim the disability benefit PIP and the money is used to help with the added costs of ...

The DWP is set to introduce some changes to the disability benefit Personal Independence Payment (PIP) next year - here's all ...

If you claim Personal Independence Payments from the Government, here are some upcoming changes to be aware of ...