AxSpA can bring on plantar fasciitis, which is when inflammation in the heel causes the sole of your foot to hurt. You may ...

Sitting for extended periods can lead to serious spinal issues, including degenerative disc disease, herniated discs, and ...

The word “arthritis” describes pain, stiffness, and swelling in the joints. It can be a bit of a nuisance or extremely ...

Health plays a key role in how we live our day-to-day lives. That included maintaining our backs. As part of our “Ask the ...

Ankylosing spondylitis is the type of arthritis that causes pain and stiffness in your spine. It typically occurs first in your lower back. It can progress to your neck and also cause destruction ...

Dear Mayo Clinic: I am in my late 50s and have started having stiffness in my back. I have become much less flexible, and sometimes even have a hard time looking over my shoulder. I remember my ...

By Evan Vasilauskas, PT, DPT, OCS Has your chronic knee pain left you out of a family hike? Does your aching hip keep you from enjoying a round of golf? Does lower back stiffness prevent you from ...

No matter what the cause of the spinal disease, making changes around the house can help a lot. Ramps help dogs get up the ...

People with conditions such as arthritis, herniated discs ... With proper care and lifestyle adjustments, you can prevent back pain and keep your spine healthy during colder months,” he adds.