What happens when you remove sugar, dairy, and gluten from your diet for 60 days? For years, I struggled with skin issues ...

I took the week off to hang out with my teens over half term. Of course, I forgot that when they’re on holiday they don’t get ...

It’s trick-or-treat time again, and candy sales are soaring. Skittles, Starbursts, and Sour Patch Kids are among the most ...

Thinking about your daily milk tea fix but concerned about sugar intake? Here’s how to make a more mindful choice.