Switching from synthetic alternatives to natural sugar sources can fulfill cravings in a way that supports better health over ...

Nearly 40% of Americans avoid routine activities — such as exercising, running errands and spending time with loved ones — ...

Even if you’re not experiencing any GI symptoms right now, certain habits can help ensure your gut stays in tip-top shape.

We asked Kayla Daniels, registered nutritionist and founder of Kayla's Nutrition, for nine of the ultra-processed foods most ...

WH editors talked to a gastroenterologist and registered dietitians to see if prebiotic sodas like Olipop and Poppi actually ...

It’s trick-or-treat time again, and candy sales are soaring. Skittles, Starbursts, and Sour Patch Kids are among the most ...

Drink enough water and avoid artificial sweeteners Dr. Rachel Schiesser ... Lesser known threats to gut health are NSAID medications, Lebwohl says. People often think these drugs are benign ...