Artificial sweeteners may disrupt the balance of beneficial bacteria in the gut, leading to adverse health outcomes, including an increased risk of heart attack and stroke. Should You Avoid ...

Even if you’re not experiencing any GI symptoms right now, certain habits can help ensure your gut stays in tip-top shape.

Artificial sweeteners, often added to enhance taste ... "Pastry cakes are inflammatory and detrimental to gut health due to ...

A Harvard-educated gastroenterologist has taken to TikTok to share the four shocking reasons you should never drink diet soda ...

This also helps in stabilising weight. Lessening the amounts of sugar and artificial sweeteners can support your gut health. It could have a beneficial impact on the balance of your gut microbiota.

Switching from synthetic alternatives to natural sugar sources can fulfill cravings in a way that supports better health over ...

But does it offer any health ... your gut microbiome, says Williams. Prebiotic sodas also act as an alternative to standard soft drinks, which tend to be high in sugar or made with artificial ...

While the occasional sugary indulgence can be part of a healthy ... like natural sweeteners can be a good way to manage your intake of added sugar. Unlike manufactured artificial sweeteners ...

It is used in Diet Coke. Researchers from Israel and Singapore warned the findings offer 'further evidence' that artificial sweeteners can damage health. A healthy gut microbiome has been ...

Gut health hacks have become all the rage ... As The Post previously reported, six common artificial sweeteners — aspartame, sucralose, saccharin, neotame, advantame and acesulfame potassium ...

Is it a superfood or a deceptively unhealthy dessert packed with more sugar than fizzy pop? Katie Rosseinsky asks the experts ...

The difference with artificial sweeteners of course is that there ... My personal rules - which I use to try and strike a balance between healthy eating and pleasure - are as follows.