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5 天
Artificial Sweeteners and Cravings: The Harmful Combination?
Switching from synthetic alternatives to natural sugar sources can fulfill cravings in a way that supports better health over ...
4 天
on MSN
Gut health experts say these 7 daily habits are crucial for good digestive health
It takes guts, and gastroenterologists are sharing the simple, daily lifestyle choices to ensure their gut health is ...
4 天
on MSN
5 Gastroenterologists on the 1 Thing You Should Do Every Day
Even if you’re not experiencing any GI symptoms right now, certain habits can help ensure your gut stays in tip-top shape.
9 天
on MSN
I’m a doctor — you shouldn’t drink diet soda for these 4 alarming reasons
A Harvard-educated gastroenterologist has taken to TikTok to share the four shocking reasons you should never drink diet soda ...
2 天
Feeling Bloated? Gut Health Experts Say This Prebiotic Soda Can Help
WH editors talked to a gastroenterologist and registered dietitians to see if prebiotic sodas like Olipop and Poppi actually ...
6 天
Is yoghurt in the morning as healthy as you think? These are the warning signs
Is it a superfood or a deceptively unhealthy dessert packed with more sugar than fizzy pop? Katie Rosseinsky asks the experts ...
bodyandsoul.com.au
4 天
The one food you should avoid if you suffer from depression
If you’re one of the 1 in 7 Aussies currently living with depression, you’ll want to hear this advice from a renowned ...
9 天
on MSN
10 Best Probiotic Supplements for Gut Health, According to a Dietitian
These effective probiotic supplements contain research-backed ingredients that promote a healthy gut and support overall ...
10 天
Here’s why those labels on protein bars could be ‘misleading’
Regular consumption of protein bars, especially those with artificial additives, can lead to negative long-term effects ...
The Daily Telegraph on MSN
2 天
We’re putting our kids on a path to obesity – here’s what parents need to know
UPFs are bad for several reasons, especially for children. They contain little to no fibre and are full of chemicals like ...
The Daily Courier
3 天
Mental wellness is made in Your gut
As October marks Mental Wellness Awareness Month, it’s the perfect time to reflect on the rising mental health challenges ...
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