Medically reviewed by Aleesha Grier, PsyD A metastatic breast cancer diagnosis can cause feelings of anxiety or depression.

Dental anxiety is a common concern for many people, often preventing them from seeking essential dental care. Fear of the ...

Like many problems, managing anxiety is about rewiring your brain and upgrading your emotional software. Here is a three-step ...

Learn what illness anxiety disorder is and how the rise of internet searches can contribute to cyberchondria.

For people with anxiety and depression, these conditions can feel like two sides of the same coin. Researchers are exploring ...

By naming the fear, you externalize it, giving you the space to assess, challenge, and shrink it. Research in CBT shows that ...

Emerging research in mental health is showing how little we know and thus how much work needs to be done, including in how ...

Learn how natural strategies like mindfulness, diet, and exercise effectively reduce anxiety and support mental well-being.

As daily pressures mount in modern life, more people seek natural ways to manage stress and anxiety. While medication plays an important role for some, many find relief through lifestyle changes ...

I know what you’re thinking, and yes, it’s a real thing. Climate anxiety is something that can be felt during a weather event ...