Medically reviewed by Aleesha Grier, PsyD A metastatic breast cancer diagnosis can cause feelings of anxiety or depression.
Dental anxiety is a common concern for many people, often preventing them from seeking essential dental care. Fear of the ...
Like many problems, managing anxiety is about rewiring your brain and upgrading your emotional software. Here is a three-step ...
For people with anxiety and depression, these conditions can feel like two sides of the same coin. Researchers are exploring ...
By naming the fear, you externalize it, giving you the space to assess, challenge, and shrink it. Research in CBT shows that ...
She was given medication called ... that she desperately needed. Amy did not have a life-long history of mental illness. “She had been suffering from insomnia and anxiety for around six months ...
Depending on the severity of your anxiety or depression, other interventions may be helpful alone or in conjunction with medications. These interventions include: Discussing your mood and any symptoms ...
Emerging research in mental health is showing how little we know and thus how much work needs to be done, including in how ...
As daily pressures mount in modern life, more people seek natural ways to manage stress and anxiety. While medication plays an important role for some, many find relief through lifestyle changes ...
But many people who take daily medications are unaware that certain drugs in their pill box can also increase their risk of ...