The RTA Board of Commissioners voted unanimously Thursday to terminate the agency’s contract with general counsel Sundiata Haley, shortly after the board went into executive session to discuss ...
Talking to yourself is a normal and common behavior. Whether internal or spoken aloud, most people engage in self-talk regularly. When it’s positive and supportive, self-talk can be a healthy way to ...
Get your body up and moving, changing positions at your desk while you're working throughout the day. This keeps your body from getting stiff from being stationary all day long. When you have a ...