The lower body contains the largest and most powerful muscles, and that is why we need to train them regularly. Here are five ...

Tillotama Shome Criticises Air India for 8.5 Hour Delay: 'Don't Operate Until...' Tillotama Shome was left stranded at the airport due to an 8.5-hour delay by Air India for her scheduled flight ...

That's where an indoor exercise bike can help. You can get your cycling session in at home. From tracking your ... in live classes or access on-demand workouts and other upright exercise bikes.

How you time your meals can influence your performance and recovery, experts say. Here’s what the research suggests.

Tensions rise as hermit kingdom blows up 'symbolic' roads after accusing Seoul of flying drones over Pyongyang ...

In its 40th year, “ Body Double ,” one of De Palma’s most underloved masterpieces, is a film that still knows how to get the ...

Disasters can occur at any time, and a knowledgeable, well-trained emergency response team can significantly improve the ...

Planet Fitness, home of the Judgement Free Zone®, will be hosting a Thanksgiving Open House, offering free access in all Canada clubs from October 5th to 10th. During this time, residents can work out ...

British soldiers are part of a three-month-long operation Chelonia. Other participating nations include Serbia, Romania, ...

China employed 125 military aircraft in exercises aimed at Taiwan on Monday, a record for a single day, Taiwan’s Ministry of ...

In what was supposed to be a made-for-TV moment, a catastrophe almost ensued as Bevo and Uga were set for a photo op.