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1 小时
More than four million households may have to pay an extra £218 a year to stream ...
A new report reveals that 4.3 million households, who solely rely on broadcast TV, could be forced to pay an additional £218 ...
Women's Health Aus
3 小时
We found the best adjustable dumbbells to kickstart fit girl summer
Working out at home is a great affordable way to stay active without leaving your home or spending a small fortune on a ...
MUI FITNESS US (English) on MSN
5 小时
The Best At-Home Workouts That Rival CrossFit
Love CrossFit but can't make it to the gym? Don't sweat it! There are plenty of functional exercises you can do right at home ...
7 小时
Here is how Pilates thrives in 2024 in Chennai
Discover the rise of Pilates in Chennai through dedicated instructors and studios offering a holistic approach to fitness.
Manila Bulletin
10 小时
Surge Fitness + Lifestyle helps Piolo Pascual maintain his youthful physique
The entertainment industry's demands, from late-night shootings and tapings to numerous commitments and activities, can take a toll on anyone.
13 小时
Forget planks — this 5-move workout sculpts your core in only 12 minutes
This 12-minute workout from fitness trainer Sandy Sklar is designed to target both your abs and core with a fun mix of five ...
Impacts
16 小时
Personalized Workout Plans with MrGYM.ir
Are you frustrated with generic workout routines that just don’t seem to work for you? You’re not alone. Many people embark ...
17 小时
on MSN
Switching to cosy home workouts for autumn? These 5 living room workouts to supercharge ...
Wondering whether home workouts are as effective as gym sessions? Good question. Research from last year, published in the ...
newsbytesapp.com
19 小时
Why you should include wall sits in your daily routine
One of the primary benefits of wall sits is their ability to strengthen lower body muscles. By holding the squat position ...
ThePrint
23 小时
No burqa, no men to be wary of—Daryaganj’s Parda Bagh brings women out to laugh, talk, play
Daryaganj’s Parda Bagh is a small, cosy oasis for Old Delhi women. The other public spaces are teeming with men and women who ...
The News-Gazette
1 天
Beyond the Boardroom: KAP Architecture's Bob Kapolnek
"My staff relies on me to keep work in the hopper so that they remain employed, with food on their family table. Leaders ...
1 天
Exclusive: The realisation that changed everything for Chris Hemsworth
As the god of thunder, the Hollywood megastar knows how to weather a storm. Yet after a particularly tempestuous few years, ...
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