By following the Atkins diet, working out, and getting sound sleep, Rob Lowe has managed to stay fit even at the age of 60.

Fad diets come and go, but The Atkins Diet-- a high-protein, low-carbohydrate weight-loss plan --seems never to go ... day of only meat and fat at every meal can get tiresome," says Anderson.

A flagship hospital is refusing to give patients meals that follow the Atkins diet because ... importance of a balanced diet. The high-protein, low-carbohydrate plan is popular with celebrities ...

And when you need something quick and easy, sometimes you just gotta eat frozen diet meals ... dinners (full ranking coming ...

Jump to: The Atkins diet is a weight loss plan developed in the 1960s by an American cardiologist ... Instead, calories come from protein sources such as fish, meat, eggs, and cheese at every meal.

Indeed, Dr Atkins' diet totally contradicts the low-fat, high-fibre eating plans that doctors have recommended for weight loss for decades. Many experts say that because the diet encourages eating ...

The CICO "calorie in, calorie out" diet is a weight management approach that focuses on calorie tracking and creating a ...

For people who find it easier to follow a strict diet, having “cheat meals” or “cheat days” every now and then may be fine. For others, these meals can build up and prevent weight loss.