Looking to increase your vitamin D intake? These foods contain more vitamin D than an egg and are easy to incorporate into ...

The smoothie is made with kombucha, coconut, peaches, goji berries and aloe vera, which are all packed full of vitamins, ...

Discover the plant-based food that can naturally help you build muscle. Find out how this superfood contributes to muscle ...

The typical plant-based diet being high fibre improves gut health and intestinal motility and the antioxidants help reduce inflammation in the body.

Maintaining a healthy gut microbiome is essential for nutrient absorption, including B12. Incorporate probiotic-rich foods ...

Millions suffer from nutrient deficiencies, particularly in India, leading to health issues like microcytic anemia, poor ...

World Food Day- VAXA Technologies is proud to be a recipient of the Icelandic SDG Partnership Fund in collaboration with Matís the ...

"The brain needs sugar to function, but too much sugar can cause problems, including cavities and gum disease." ...

Explore the nutritional differences between vegan and traditional eggs. Discover their health benefits, protein content, and ...

Crab cakes are loved for their crispy tender texture and salty-sweet taste, but you don’t need actual crab meat to make them.

Eating healthy is crucial for your overall health. While different diets have gained popularity, there are certain foods that ...