Ro shares what to know about losing weight with supplements and the best research-backed supplements to boost metabolism.

Dr Saurabh Sethi, a gastroenterologist in California, took to TikTok earlier this month to share common signs that you may be ...

Without adequate B12, cell division and repair processes can be impaired ... Vitamin B12 deficiency can lead to neurological issues, including tingling, numbness, and cognitive impairments. Vitamin ...

An expert has shared which foods people should include in their diet to stop hair loss and other deficiencies.

Vitamin K plays an essential role in bone mineralization, which helps bind calcium to the bones, making them stronger. It ...

Dried cells—it’s what’s for dinner. At least that’s what a new crop of biotech startups, armed with carbon-guzzling bacteria ...

Is it a superfood or a deceptively unhealthy dessert packed with more sugar than fizzy pop? Katie Rosseinsky asks the experts ...

Myth: A vegetarian diet is lacking in good quality protein compared to meat.

Burcham’s dedication extends to Coles, Cumberland, Douglas, Moultrie, and Shelby counties, where she provides vital ...

Taking control of our health can sometimes feel overwhelming. However, adopting healthier habits doesn’t have to be ...

If further studies confirm these findings in humans, vitamin B12 supplementation could become a simple and cost-effective way ...

Many people turn to caffeine when they feel tired, but a natural solution can help boost energy without relying on stimulants ...