There are eight B-group vitamins, and they help the body create new cells and maintain healthy cells and tissues.

Our bodies can actually tell us if we're lacking in any vital nutrients, through signs like flaky, itchy skin, brittle nails ...

Pregnant women with either low or excessively high levels of folate in their blood may face a greater risk of their children ...

Our bodies can actually tell us if we're lacking in any vital nutrients, through signs like dry skin, brittle nails or ...

This study aimed to elucidate the causal genetic relationships between 15 micronutrients (copper, zinc, magnesium, vitamins A, C, E, D, B6, B12, folate, carotene, iron, selenium, calcium, potassium) ...

Our bodies can actually tell us if we're lacking in any vital nutrients, through signs like dry skin, brittle nails or ...

A weight loss expert has lifted the lid on some of the key signs that your body is missing out on major nutrients.

Folate and B12 are frequently selected as supplements for individuals striving for a healthy lifestyle. Folate, also referred to as Vitamin B9, is integral for cell growth and development within ...

This condition is most often caused by inadequate levels of folate, vitamin B12, or vitamin B6. It can also be caused by mutations in genes encoding enzymes in the methionine-homocysteine cycle ...

Contains a combination of essential B vitamins, including thiamin, riboflavin, niacin, B6, B12, folic acid, biotin and pantothenic acid Helps convert food into energy, supports a healthy nervous ...

Maintaining a healthy gut microbiome is essential for nutrient absorption, including B12. Incorporate probiotic-rich foods ...