If you had a health check-up recently, you might have been told that you're underweight, overweight or obese based on your body mass index or BMI. But the BMI was never intended as a diagnostic tool.
ROACH: I am 5 feet, 1 inch tall, weigh 200 pounds, and have found it next to impossible to lose weight, even though I'm active. I swim, walk, or do yoga almost every day. I avoid most processed foods ...