Constipation is a very common problem and refers to stools that are too hard or too small, difficult to pass, or infrequent (occurring less than three times per week). Constipation may exist on its ...
Diet and exercise changes, fiber supplements, and the occasional use of laxatives may ease constipation in most cases. However, with chronic constipation, it’s important to talk with a ...
I recently traveled between the US and Greece, and I wasn't going to let travel constipation ruin my dream vacation. As a dietitian, I've learned that traveling can disrupt bowel-movement ...