Increasingly popular acupressure mats—thin mats with rows of small plastic spikes jutting out—are designed to target pressure points in your neck and back.
If you don’t have the budget for regular massage treatments — or your partner gets easily bored working out your shoulder knots — an electric back massager is a great stand-in. Whether you ...
Here’s how it works. The best massage guns are great at aiding recovery and relaxation after exercise without the eye-watering massage therapist fees. Ranging in price from $50 to several ...
B00I1QCPCG Use this acupressure mat for yoga by Touaretails. Especially designed to make stretching your back easy, safe, affordable and enjoyable, this mat is made with cotton material, features ...
before diving back in with a facial and a hand or foot treatment. The first spa destination by Far East Hospitality, Oasia Spa, which is located within Oasia Resort Sentosa, features specialised ...
The alternating movements engage both your core and back muscles, creating a more stable support system for your spine — something no massage can achieve. Regular practice of the Cat-Cow can ...
Whether you have a bad back, had a tough meeting at the office, or finished a particularly difficult workout, there is nothing like a soothing massage at the end of a stressful day (or the ...
A massage gun can be used to relieve tension, increase blood flow and even improve your range of motion. However, finding the best massage gun for your particular needs and within your budget can ...