Lower back pain affects nearly 80% of adults worldwide, often caused by poor posture, muscle strain, or underlying conditions ...

This helpful list will equip you with the tools to navigate your health journey with confidence. Based in Harley Street, ...

Mentioning that she has “breaks” in her spine, she added that exercising, yoga and muscle training helped her strengthen her ...

These are the excerpts from an interview conducted with DR. Harindu Wijesinghe (MBBS, MD, MRCP), Consultant Rheumatologist and Specialist in Sports ...

Struggling with back pain? Discover how simple lifestyle changes can reduce disability and improve your quality of life.

A study has found that integrating lifestyle support into chronic back pain treatment helps reduce disability and improves quality of life.

Suffering from low back pain?Addressing your unhealthy lifestyle habits could help ease your pain better than traditio ...

Chronic pain is widespread in the United States, particularly among military veterans, affecting between 40 to 70% of this ...

Walking is one of the best activities for your spine. It promotes mobility, improves blood flow, and acts as a natural ...

Integrating healthy lifestyle changes into care plans helps reduce disability from chronic low back pain, emphasizing ...