The post Oven Baked Cod Fillets appeared first on . If you’re looking for a quick, healthy, and delicious dinner idea, Oven-Baked Cod Fillets are a perfect choice. This dish is easy to prepare ...

If you can’t get hold of the deliciously meaty black cod fish ... Si and Dave didn’t have an oven on location, so they fried the fish. It can be either baked or fried. Mix all of the marinade ...

The delicate flavour of cod is wonderfully paired with lemon, garlic and parsley in this simple dish. This meal provides 322 kcal, 33g protein, 16g carbohydrate (of which 0.6g sugars), 14g fat (of ...

(Skin side down if the cod comes with the skin) Place the fillets on a baking tray and cook in the middle of a preheated oven at 190º for 16 minutes. Take the tray out of the oven and leave to ...