Baking your hard-boiled eggs is an easy alternative to the fiddly stovetop process, and it's even better for making a large ...

Repeat for the other avocado halves, then transfer the ramekins to a baking tray, making sure not to spill any of the egg! Alternatively, you can balance the avocados in a muffin tin. Bake in the ...

If you have a non-stick 12-hole muffin tin it may not need greasing or lining ... whisk together the oil and honey or maple syrup. Add the eggs and beat well, then add the yoghurt and vanilla ...

Are high-protein breakfasts the key to sustainable weight loss? This writer thinks so: Maria Serra lost over 1kg in a month ...

According to Dr. Bailey Mosley, these muffins are more rich in protein than your average muffin and do not include added ...

Don't settle for bland, boring pasta! Kick you lackluster spaghetti sauce up a notch with a tangy condiment you likely ...

Foods rich in tryptophan may boost the production of serotonin in the brain. These foods include eggs, some cheeses, and turkey. Serotonin is a natural neurotransmitter (brain messenger ...